Tofu and Asparagus Stir-Fry with Ghiya Chana Dal

High in protein and fiber, rich in vitamins and minerals from tofu and vegetables.

551

Calories

37 grams

Protein

25 grams

Fat

54 grams

Carbs

14 grams

Fibre

Ingredients:

Asparagus, Bottle Gourd, Chickpea Splits, EVOO, Masala, Salt, Tofu
Embark on a journey of taste with our Tofu and Asparagus Stir-Fry, beautifully complemented by Ghiya Chana Dal. This dish highlights the delicate flavors of tofu and asparagus, balanced with the hearty, comforting taste of chana dal.
A Fusion of Delicate and Hearty Flavors: Our Tofu and Asparagus Stir-Fry with Ghiya Chana Dal combines the best of both worlds. The light, nuanced flavors of tofu and asparagus offer a perfect contrast to the rich, earthy notes of ghiya (bottle gourd) and chana dal. This dish is a harmonious blend of textures and tastes, providing a satisfying and nutritious meal. Wholesome and Flavorful: – Protein-Rich Tofu: Offers a high-quality source of vegetarian protein, making the dish filling and nutritious. – Fiber-Filled Chana Dal: Accompanied by the goodness of ghiya, chana dal adds depth to the meal with its fiber content and health benefits. Elevate Your Meal Experience: Designed for those seeking a balanced approach to healthful eating without compromising on flavor. Our Tofu and Asparagus Stir-Fry with Ghiya Chana Dal is a testament to the versatility of simple, nutritious ingredients. Savor Every Bite: Ideal for the health-conscious diner who values meals that are as enriching as they are delicious. This dish offers a unique blend of flavors that cater to a sophisticated palate while supporting a healthy lifestyle. Discover Healthful Indulgence: With our meal subscription plan, dive into a world where nutritious meals meet gourmet cooking. Experience the joy of eating well with our carefully crafted dishes, each designed to bring pleasure and health to your dining table.

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