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The Nutritional Marvel of Makhana (Fox Nuts): Unveiling Benefits and More

Fox nuts also known as Makhana “or” Phool Makhana, are a popular snack in India. It comes from the Euryale ferox plant that belongs to the water lily family. It is rich in nutrients like carbs, calcium, magnesium, potassium, etc.. We can consume it for a myriad of purposes like making kheer, curries, raita, and […]

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