How Does Alcohol Affect Your Weight?

If you drink alcohol, you must have heard to keep the consumption in moderate amounts. It is because it has multiple disadvantages for your health, one of them being weight gain. If you are a person who is looking to lose some weight, you need to limit or avoid the consumption of alcohol in your […]

Meal Plan For Fatty Liver

Steatotic liver disease or Fatty liver disease (earlier name) simply means you have extra fat on your liver. The condition of fatty liver demands that you need to take dietary precautions. You can follow a meal plan for fatty liver that would exclude the foods that you should not eat in this condition.