Skip to content
Blog Category

health benefits

A Beginner's Guide to Blue Zone Diet

Do you know, that a study found out that 95% of people who were 100 years old were on a plant-based diet. Yes, you read...

Reasons For Low Platelet Count

Our body has various elements that help it to function properly. Platelets are one of them. They are small colourless...
Try Without Commitment

1 Week Trial Meal Plan

Enjoy science based nutritious Indian meal for a week to hit goals.