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What is clean eating? Does it mean the food that you are eating is not appropriate? Are we all eating dirty food for so...
Congratulations! You are soon going to become a mother. Being a mother is an unmatched feeling. You are birthing...
Menstrual periods are natural and essential for a person’s life with a female reproductive system. It is a part of...
Weight loss during pregnancy is not suggested because a mother needs to maintain a healthy weight to support a healthy...
Water weight is the stored water that your body stores inside due to various reasons. Water weight leads to temporary...
Do you know, that a study found out that 95% of people who were 100 years old were on a plant-based diet. Yes, you read...
An adult body’s weight is made of 50-60% of water. More than this will become your water weight. Water weight is the...
Steatotic liver disease or Fatty liver disease (earlier name) simply means you have extra fat on your liver. The...
Polycystic ovarian syndrome (PCOS) is a condition where your ovaries produce androgen in more quantities. Androgen is a...
PCOS or Polycystic ovary syndrome is a condition that affects a woman's reproductive system because of hormonal...