Blog Category
Nutrition and health
Latest Posts
- Gurmohan Ahuja
- June 29, 2024
What is clean eating? Does it mean the food that you are eating is not appropriate? Are we all eating dirty food for so...
- Gurmohan Ahuja
- June 19, 2024
Congratulations! You are soon going to become a mother. Being a mother is an unmatched feeling. You are birthing...
- Doctor Nafasjeet Singh
- June 18, 2024
Menstrual periods are natural and essential for a person’s life with a female reproductive system. It is a part of...
- Gurmohan Ahuja
- June 18, 2024
Weight loss during pregnancy is not suggested because a mother needs to maintain a healthy weight to support a healthy...
- Doctor Nafasjeet Singh
- June 17, 2024
Water weight is the stored water that your body stores inside due to various reasons. Water weight leads to temporary...
- Doctor Nafasjeet Singh
- June 16, 2024
Do you know, that a study found out that 95% of people who were 100 years old were on a plant-based diet. Yes, you read...
- Doctor Nafasjeet Singh
- June 14, 2024
An adult body’s weight is made of 50-60% of water. More than this will become your water weight. Water weight is the...
- Doctor Nafasjeet Singh
- June 10, 2024
Steatotic liver disease or Fatty liver disease (earlier name) simply means you have extra fat on your liver. The...
- Doctor Nafasjeet Singh
- June 8, 2024
Polycystic ovarian syndrome (PCOS) is a condition where your ovaries produce androgen in more quantities. Androgen is a...
- Doctor Nafasjeet Singh
- June 7, 2024
PCOS or Polycystic ovary syndrome is a condition that affects a woman's reproductive system because of hormonal...
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